Nurturing the spirit is as important as healthy nutrition, exercising and sleep. The soul’s sole purpose is to create spiritual/emotional growth. The sense of well-being and happiness emanates from the soul to the psyche. If the soul is ignored or malnourished the psyche and ultimately the body suffers.
Are you willing to take the steps required to claim your happiness, success, fulfillment, and enlightenment? Will you take advantage of the opportunity to create a new reality for your life?
One way to open your heart and soul to even more love in all of your relationships is to practice forgiveness.
Forgiveness is a spiritual practice that is part of almost every philosophy, and has the power to heal your hurt, free your heart and move your life forward.
Are you using the power of words to manifest your greatest dreams and desires?
Or are you speaking lack, restricting words, and struggle into existence, and blocking yourself from creating a life you would truly love living?
Breathing exercises are incredibly beneficial to help you wind down and remain calm during stressful moments. Being one of the inexpensive means to calm yourself, there are many popular breathing exercises that can be carried out. A Harvard trained medical doctor, Dr Andrew Weil, believes breathing in and out is the key to retaining or […]