Post Traumatic Stress – How To Heal

When humans are faced with a traumatic event in order for the psyche to stay in balance some details of the event are instantly forced into the subconscious mind so that the conscious mind can continue to function. The subconscious mind holds the details – sometimes weeks, months or years. Then, considering all factors the subconscious mind pushes the information into the unconscious mind so that the details can be accessed by the conscious mind to be processed and released.