Post Traumatic Stress – How To Heal

When humans are faced with a traumatic event in order for the psyche to stay in balance some details of the event are instantly forced into the subconscious mind so that the conscious mind can continue to function. The subconscious mind holds the details – sometimes weeks, months or years. Then, considering all factors the subconscious mind pushes the information into the unconscious mind so that the details can be accessed by the conscious mind to be processed and released.

Travel Through Menstural Cycle, Perimenopause, Menopause with Ease

The Menstural Cycle, Perimenopausal or Menopause phase in a woman’s life can be dramatic or quite simple — it is different for every woman — but every woman does stop having a menstural cycle. Some people call it ‘adolescence in reverse’ —a rocky time with fluctuating hormones and emotions.

This article discusses the many remedies and solutions to travel through these changes with ease.