Negative self-talk creates insecurities that cause distress and more insecurities. Insecurities stem from past experiences and childhood edicts that are intended to keep a child in line and/or safe. Furthermore, the fact that humans are vulnerable and that there’s much we don’t know about who we are and why we’re here prompts our insecurities to […]
Bodies are a process – Positive or Negative. Your body is in continual process and transformation. This fact is basic but extremely important: The body isn’t a physical object but a state of constant change. Nothing stands still. At every biological level of the body, chemicals are rushing around carrying food, air, and water to 50 […]
Whether you consciously know or not, you chose a purpose for this life time – something unique that you are here to be, do or give to the world. You are also blessed with the gift of intuition – a.k.a. gut feeling, 6th sense – the “still, small voice within,” that’s designed to help guide […]
Do you, someone in your family, or someone you love suffer from a chronic disease? Ironically, rates of diagnoses such as anxiety, cancer, depression, diabetes, heart disease, obesity, Alzheimer’s, Parkinson’s, autoimmune disorders, and the list goes on continue to rise in the Western world, despite all the advertised and apparent wealth and resources. Why is […]
Nurturing the spirit is as important as healthy nutrition, exercising and sleep. The soul’s sole purpose is to create spiritual/emotional growth. The sense of well-being and happiness emanates from the soul to the psyche. If the soul is ignored or malnourished the psyche and ultimately the body suffers.