My sincere empathy for your dilemma. As an empath, I understand your struggle. Being an empath might be cumbersome to navigate. However, you can learn to sidestep the pitfalls. As an Empath you are highly tuned in, often referred to as HSP. However, the HSP label is not entirely accurate. HSPs are sensitive to light, …
Researching more and more and more about the label disorganized attachment style is only prompting you to be more disorganized and believe that attachment style is a real thing. The real thing is….you have experienced mental/emotional and physical distress, through no fault of your own. The psychiatric profession labels all Mental, Emotional symptoms and distress behavior vis-a-vis …
Where can I find out more about the disorganized attachment style? Read More »
The experience of most narcissistic abuse survivors is defined by anxiety, self-doubt, confusion, devastation, and loneliness. Because a narcissist’s manipulation tactics can rock every part of your world – your health, your wealth, your sanity, your family, your career … your everything is in peril. Do you know that society grossly underreports the number of people …
When most people think of meditation, they think of sitting in a quiet room and emptying their minds. While this is one type of meditation, there are many different types that can be beneficial to your mental health. This blog post will discuss seven different ways that meditation can improve your mental well-being. 1. Helps …
Guest Blog – 7 Ways Meditation is Beneficial to Your Mental Health Read More »
Everything that is a mental/emotional and physical dysfunction is created by negative experiences that develop into a negative mindset and pessimism. Add anger, fear, and sadness, and you have a large kettle of issues to resolve on the unconscious level. All mental, emotional, and physical negative symptoms, behavior, and diagnosis are more accurately a profound …
Are Negative Mindsets and Pessimism Of The Future The Root Of Anxiety Disorders? Read More »
