Spiritual Health & Wellness

Procrastination – A Fascinating Phenomenon

Procrastination is the action of unconsciously, unnecessarily, and voluntarily delaying or postponing something despite knowing that there will be negative consequences for doing so. The word has its origin from the Latin procrastinatus, which itself evolved from the prefix pro-, meaning “forward,” and crastinus, meaning “of tomorrow.” Procrastination isn’t a friend. It is a silent …

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Guest Blog – Emotional Releases You Can Experience from Network Spinal

Network Spinal, also known as Network Spinal Analysis, is a holistic approach towellness and healing. It doesn’t involve the traditional ‘cracking’ of bones that youmay have experienced in other chiropractic procedures. This technique focuses onenergy by identifying parts of the body that are resourced and guiding those partsto help other areas of the body that …

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Question: Why have I developed the coping mechanism of biting myself to relieve emotional suffering? I often find myself biting my wrists, hands, and fingers when I am overwhelmed, is it possible that the pain helps equalize the pressure I feel inside?

Yes, absolutely that is your coping mechanism for the pressure you feel inside. The coping mechanism is referred to as ‘Self Injury’, ‘Self Harm’, Self Injurious behavior. Coping Mechanism: Self Injury/Self Harm can be habit-forming. It sometimes becomes a compulsive behavior. The more a person Self Injures/Self Harms, the more he/she feels the need to …

Question: Why have I developed the coping mechanism of biting myself to relieve emotional suffering? I often find myself biting my wrists, hands, and fingers when I am overwhelmed, is it possible that the pain helps equalize the pressure I feel inside? Read More »

How To Create Luck

The prevailing belief in the Western world is that luck is a matter of chance, similar to rolling dice, or being in the right place at the right time. How often have you lamented that someone you know seems to be lucky in everything they touch—getting into the best college, best job opportunities, great ideas, …

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Stop Treating Your Symptoms – Transform and Transmute The Root Cause

How are you feeling right now? If you know you are generally healthy, check for subtle symptoms.  Do you feel tense anywhere in your body—neck, shoulders, lower back, abdomen, headache, migraine, indigestion, heart burn, exhaustion—frequently?  Are you Overweight, Anorexic, Bulimic?  Do you have food allergies, seasonal allergies? Are you struggling with a serious health diagnosis? …

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