The Courage To Be The Person You Dream Of Being
The courage to become the person you desire to be begins with a quiet decision to stop abandoning yourself or catering to others wishes. Then taking small and consistent…
Dealing With Overthinking, Anxiety and Fear Can Be Challenging
The most effective and efficient protocol to resolve mental and emotional distress is to discover the cause of the symptom—overthinking, anxiety, trauma, fear, abuse, etc. When the cause is identified using Transformation Hypnosis to access the unconscious and subconscious levels, released to then incorporate effective beliefs, thoughts and feelings. This process is powerful and empowering
Healing The Wounded Inner Child
Healing the wounded inner child, especially for those with a history as a family scapegoat in a narcissistic family, requires a multi-faceted approach. Here are…
Hypnosis Myths
Myths and misconceptions about hypnosis from an expert. Dorothy M. Neddermeyer, Ph.D.
debunks common myths about hypnosis and hypnotherapy.
Anxiety and Depression Reached Pandemic Status
Millions of people around the world suffer from anxiety and depression. In 2019, the World Health Organization (WHO) estimated that 301 million people worldwide, or…