Dr. Dorothy’s Health, Wellness, & Success Tips

How To Become The Success Story You Desire

Almost two in five (37%) of people in the United States believe that the American Dream is less attainable today than it was for previous generations. Fewer (29%) believe it’s more attainable today than it was for prior  generations, while 16 percent say it’s no more or less attainable now. The reason for this diverse belief about attaining one’s dreams …

How To Become The Success Story You Desire Read More »

What exactly is an empath, and how do I find balance being an empath? My therapist concluded I am an empath and it is spot-on, but it is crippling me socially

My sincere empathy for your dilemma. As an empath, I understand your struggle. Being an empath might be cumbersome to navigate. However, you can learn to sidestep the pitfalls. As an Empath you are highly tuned in, often referred to as HSP. However, the HSP label is not entirely accurate. HSPs are sensitive to light, …

What exactly is an empath, and how do I find balance being an empath? My therapist concluded I am an empath and it is spot-on, but it is crippling me socially Read More »

What “I love you” Means To A Narcissist 

Dear Narcissist Partner: If I was honest with myself and my partner, this is What I would say, but it is not something I would admit to because to do so would end the winner-takes-all-game that is my main source of pleasure in life — one that effectively keeps you (my partner) carrying my load in our relationship. This winner-take-all game …

What “I love you” Means To A Narcissist  Read More »

Guest Blog – How Exercise May Change Your Period

Image Source Exercising regularly brings a host of benefits to your body, such as improving your mood, sharpening your focus, and building endurance. But did you know that exercising regularly can also change the way you menstruate? If you’re an active woman and have been noticing some unexpected changes in your menstruation cycle lately, we’ll …

Guest Blog – How Exercise May Change Your Period Read More »

Is It Natural To Have Negative Thoughts?

Negative thinking is a dysfunctional habit. Yes, there are things we prefer to be different. However, what we decide to believe, think, or feel about it is what each person decides. Deciding is fundamental to creating. From the viewpoint of the source, any perception or creation, directly or indirectly received through the imagination, through intuition, …

Is It Natural To Have Negative Thoughts? Read More »