How does one overcome depression and anxiety?
Thank you for asking this important question about Depression and Anxiety. Anxiety is the most common mental distress in the U.S. 40M adults age 18 and older or 18.1%. of Americans use Anxiety as a coping mechanism.
Anxiety and depression are a coping mechanism to avoid knowing the original mental, emotional, physical, and/or sexual abuse trauma one experienced during the maturation years.
Common anxiety signs and symptoms:
- Feeling nervous, restless, or tense.
- A sense of impending danger, panic, or doom.
- Increased heart rate.
- Breathing rapidly (hyperventilation)
- Sweating.
- Trembling.
- Feeling weak or tired.
- Difficulty concentrating or thinking about anything other than worst-case scenarios.
- Difficulty sleeping
- Experiencing gastrointestinal (GI) problems
- Creating things to worry about
- An urge to avoid things that trigger anxiety
Common Depression Signs and Symptoms:
- Hopeless Outlook
- Lost interest
- Fatigue
- Anxiety
- Irritability
- Appetite changes –
- Dull Emotions
- Suicidal thoughts
The psychiatric profession labels all Mental, Emotional symptoms and distress behavior vis-a-vis the Diagnostic and Statistical Manual of Mental Disorders (DSM) as a disease, disorder, or mental illness. These diagnoses were specifically designed to justify and warrant prescribing psychotropic drugs and maintaining a perpetual patient for the duration of his/her life. Therefore traditional psychiatric treatment focuses on treating systems
All mental, emotional, and physical negative symptoms, behavior, and diagnosis are more accurately a profound and necessary choice to survive childhood trauma experiences that are being triggered in current interactions, beliefs, thoughts, and feelings.
Childhood trauma is the result of anything that compels a child to feel helpless, hopeless or disrupts their sense of safety and security, including sexual, physical, or verbal abuse; domestic violence; an unstable or unsafe environment; separation from a parent; neglect; bullying; serious illness; or intrusive medical procedures.
CHILDHOOD TRAUMA IS PERHAPS THE MOST AVOIDED, IGNORED, BELITTLED, DENIED, MISUNDERSTOOD, AND UNTREATED CAUSE OF HUMAN SUFFERING.
Discovering, transforming, and transmuting the cause of all Mental, Emotional, and Physical symptoms and labels is the most efficient and effective protocol to regain your life.
Mental, Emotional, and Physical Transformation and Transmuting are possible without psychotropic drugs, artificial hypnotic inductions, rituals, lifelong coping strategies, and psychic interventions. I have assisted many people to heal the cause of their distress and stress.
The cause of people’s symptoms, distress, mental, emotional, and physical dysfunction is the result of mental, emotional, physical, and/or sexual abuse trauma experiences that weren’t addressed then and are now coming to the surface as mental, emotional, and or physical symptoms.
All symptoms and diagnoses can be transformed and transmuted at the unconscious, subconscious and cellular levels. Within weeks or months, you will experience yourself as you were born to be. YOu will be Free of angst, worry, sadness, fear, guilt, shame, and all the other ways you created to survive hidden trauma.
When someone begins a holistic transformation and transmuting process, no matter how dire their predicament seems to be, I KNOW if she/he is WILLING to do the mental, and emotional discovery work; releasing and transforming beliefs, thoughts and feelings, anything can be transformed/transmuted. The word ‘incurable’ or ‘impossible’ only means that the particular condition, symptom, or diagnosis cannot be ‘cured’ by ‘outer’ methods and that she/he needs to GO WITHIN to effect the transformation/ transmuting. The condition, symptom, or diagnosis came from mental/emotional distress and will go back to nothing.
When beliefs, thoughts, feelings, and behavior are accessed and addressed at the unconscious, subconscious and cellular level, the ’cause’ of all symptoms and behavior becomes crystal clear–it is mental, emotional, physical, and spiritual trauma/distress manifesting in the behavior and symptoms you experience.
A Transformation and Transmuting process is a clear, concise, and direct method of changing mental, emotional, and physical symptoms.
The process transcends traditional protocols while retaining a professional focus. Deep Transformation Healing avoids prescription and OTC drugs, body parts removed, artificial hypnotic inductions, and psychic interventions. The process ties in directly with the experiences and needs of the person. The process is down-to-earth, to-the-point, practical, fearless and with centuries of holistic health care protocol success, there is no doubt Deep Transformational Healing is effective.
- Transform all your unnecessary emotional baggage at the unconscious, subconscious, and cellular levels to experience higher energy of love and peace.
- Discover how trauma and emotional wounds., even the tiniest negative experiences that you had forgotten about… are robbing you of the happy fulfilling future that you deserve to live. (You won’t believe how much power you give away to invisible forces.)
- Uncover the reasons traditional coping is not only bad but dangerous. If you suffer from any anxiety, depression, PTSD, healing at the unconscious level is powerful and empowering.
- Afraid of your past? You will discover ways to clear painful memories without reliving them or telling anyone. (The miracle road to peace of mind that your soul longs for.)
- The first step to discovering the gifts you’re meant to have in this life boils down to clearing trauma and emotional wounds at the unconscious level. Clearing the trauma becomes tiny levers that swing open giant doors.
- Wellness becomes the state of being fully alive with a sense of attainment; responding appropriately instead of reacting to life and circumstances.
Mental and Emotional health is a state of well-being in which an individual realizes his/her potential while navigating the stresses and vicissitudes of life, working productively and fruitfully, and can contribute to her/his community.
Mental Emotional and physical health and Wellness is the act of remaining calm and focused while working things out with respect and unconditional intent to find a solution. Ultimately your personal character; personal strength and courage will evolve. To attain wellness requires you to make healthy choices in nutrition, relationships, social contact, work, and leisure activities.
To attain Mental/Emotional health one needs to attain physical, spiritual, and social health in an effective, efficient, and balanced continuum.
Mind, Body, and Spirit transformation is possible without psychotropic drugs, artificial hypnotic inductions, rituals, lifelong coping strategies, and psychic interventions. I have assisted many people to transform and transmute the cause of their symptoms and diagnosis from A to Z.
The secret to personal happiness is held at the unconscious, subconscious, cellular, and soul levels. Easy to discover how to create mental and emotional health and happiness.
With the assistance of a Transformation Hypnosis practitioner, you can achieve mental, emotional, and physical empowerment, peace of mind, and happiness. Thus, you will live life on your terms.
I am here only to be truly helpful.
Transformation Hypnosis Healing is an efficient and effective protocol that transcends traditional practices while retaining a professional focus. It avoids artificial hypnotic inductions and psychic interventions, but ties in directly with the experiences of the client. The process is down-to-earth, to the point, practical, and fearless. Hans TenDam Books | List of books by author Hans TenDam https://www.thriftbooks.com/a/hans-tendam/863698/https://hypnoticholistichealth.com/
Definition of Mental Health www.ncbi.nlm.nih.gov