Let Go Of Old Behavior – Embrace New Behavior

The juxtaposition of letting go of old patterns and behaviors and integrating new patterns and behaviors is sometimes a delicate process. The old patterns and behaviors need to vacate before one bring in new patterns and behaviors. This process can seem like a part of oneself is dying before the new has come in. While the new is what one wants and yearns for, it is sometimes a challenging and precarious process.