Basic nutrition for the body is taught in school—water, the four food groups and possibly the importance of vitamins and mineral supplements. Yet, the most important aspect of human nutrition is omitted—emotional and spiritual sustenance. Soul food varies to some degree as some people need more of one thing and less of another or something […]
Hypnosis allows you to overcome unconscious obstacles which prevent you from taking weight off and maintaining it. You know that eating too much is not what you desire and you know that exercise and healthy food are important. However, these are not conscious, logical issues. Successful weight maintenance is as much about re-educating your unconscious mind as it is about health. Hypnosis is one of the most natural ways to take weight off and maintain it.