Remember to recognize and acknowledge the good successes you have had to achieve all you have accomplished heretofore. This can reassure you that your future will be equally bright. You may be quicker to trust your own capabilities than usual because you can see how they have benefited you in the past.
There is significant evidence many people are more concerned about what is going on under their car hood than they are about the goings on in their psyche – poignantly true and tragic.
When you fail to engage in the deep, inner work of self-examination, you will miss the subtle cues that something is amiss. Furthermore, you will be unaware of the real substance of who you truly are.
Have you wondered why some people seem to have a lot of creativity? Some believe we are born with such gifts and others believe it is learned. It is probably a combination of both—creative expression is enhanced with the ability to be fully aware of and present in the moment.
Games People Play, by Eric Berne, MD, is the bestselling book that uncovered the dynamics of human relationships and interactions. Since its publication in 1964 to the updated 40th anniversary edition, over 5 million copies have been sold worldwide in over ten languages. The book remains immensely popular and has recently experienced a huge increase […]