Karma – Is It Haunting You?

ByDorothy M. Neddermeyer Ph.D.

Is Karma coming back to haunt you? Are you allowing Karma to be a Self punishing experience? Do you believe that no matter what you do Karma is your fate because you were not meant to have a great life?

These are the million dollar questions you need to ask your Self. Is Karma a debilitating Belief System that keeps you in an endless loop of punishment? So what is that about? Is Karma about Self punishment? Is Karma about a continuous continuing continuum of sentencing your Self to Self-Retribution? If this is what works for you, then, ‘enjoy’ it. Are the ramifications of the not being worthy, not good enough and not smart enough syndrome the pay off to being less than perfect?

Turn A New Leaf

ByDorothy M. Neddermeyer Ph.D.

‘Turn a new leaf.” The leaf is a page. Turning a leaf is to begin anew, to begin fresh, to reform and begin again. You can choose to ‘turn a new leaf,’ you can begin again, fresh, to start behaving in a better way. The gift of a fresh start is available to everyone at any time when you choose to receive it. You deserve to claim yours.

Let Go Of Old Behavior – Embrace New Behavior

ByDorothy M. Neddermeyer Ph.D.

The juxtaposition of letting go of old patterns and behaviors and integrating new patterns and behaviors is sometimes a delicate process. The old patterns and behaviors need to vacate before one bring in new patterns and behaviors. This process can seem like a part of oneself is dying before the new has come in. While the new is what one wants and yearns for, it is sometimes a challenging and precarious process.