You have the capacity to be happy in an instant, like the flip of a switch or blink of your eye, a single thought can flip you into a moment of happiness. More often than not one can get caught up in the rigors of life and one tends to forget that happiness needs to be included. Seeing the irony of a situation can bring laughter, laughing at oneself or simply taking things less seriously. Happiness does not need to be scheduled, a steep climb or hard-won. Happiness does not need to be delayed until there is nothing pressing or of concern.