All living things live and die at the cellular level. The human body is designed for health; programmed to protect, repair, and replace the cells provided the body is nourished with adequate water, nutrition, vitamins, minerals coupled with emotional and spiritual sustenance.
Basic nutrition for the body is taught in school—water, the four food groups and possibly the importance of vitamins and mineral supplements. Yet, the most important aspect of human nutrition is omitted—emotional and spiritual sustenance. Soul food varies to some degree as some people need more of one thing and less of another or something […]
According to the Centers of Disease Control and Prevention, 80% of children do not eat the recommended number of servings of fruits and vegetables. This is no surprise. According to the CDCP only 14% of adults eat the daily recommended servings of fruit and vegetables. Parents have the fiduciary responsibility to maintain a healthy food plan for the family. Parents step up and do what is right for your child and yourself. It is easier than you think.