Dorothy M. Neddermeyer, Ph.D.

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February 7, 2012 By Dorothy M. Neddermeyer Ph.D. Leave a Comment

Weight Reduction – Myths and Facts

With hundreds of products and weight reduction theories, confusion begins to creep in. There is a lot of good information, however, there are also a lot of myths, misinformation and scams. The following common weight reduction myths and facts will set you on a healthy track to reduce and maintain your ideal weight.

Filed Under: Health and Wellness, News & Society, Self-Improvement Tagged With: calories, carbohydrate, carbs, cholesterol, diabetes, diet, exercise, health, low-fat, metabolism, MUFA, Omega, polyunsaturated fat, PUFA, reduce, type 2 diabetes, weight

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