Do you have any grounding techniques for when you dissociate in public?
Take a Deep breath all the way to the bottom of your lungs, hold it a second, then, let it out slowly. When all the…
Take a Deep breath all the way to the bottom of your lungs, hold it a second, then, let it out slowly. When all the…
My understanding of healing is both personal and professional. With 30+ years of transformation hypnosis work assisting people to transform their mental/emotional and physical distress,…
Transformation Hypnosis, Past Life Regression Will Set You Free! Are You Addicted to Negative Thinking? Think about that for a moment. When something doesn’t go…
The memories that are labeled traumatic can be accessed on the unconscious and subconscious levels, processed, and resolved. The psychiatric profession labels all Mental, Emotional…
The experience of most narcissistic abuse survivors is defined by anxiety, self-doubt, confusion, devastation, and loneliness. Because a narcissist’s manipulation tactics can rock every part…