Hypnosis allows you to overcome unconscious obstacles which prevent you from taking weight off and maintaining it. You know that eating too much is not what you desire and you know that exercise and healthy food are important. However, these are not conscious, logical issues. Successful weight maintenance is as much about re-educating your unconscious mind as it is about health. Hypnosis is one of the most natural ways to take weight off and maintain it.
Forty million Americans reportedly have a sleeping disorder, yet, fewer than three percent are treated with 100% success. While many people receive Traditional Western Medical (TWM) treatment, the symptoms that TWM believes causes Sleep Apnea are only the most easily proven – restricted air passages – other possibilities are ignored.
The first step in understanding the role stress plays in your life is to remember, stress is a perception. What one might perceive as a stressor another might not. Phone ringing, door slamming, heavy traffic or heavy work load can be stress for one person and not another. When your stressors are channeled properly, it can help push you toward your best outcome. However, if not channeled properly, a stressor can create havoc.