Bodies are a process – Positive or Negative. Your body is in continual process and transformation. This fact is basic but extremely important: The body isn’t a physical object but a state of constant change. Nothing stands still. At every biological level of the body, chemicals are rushing around carrying food, air, and water to 50 […]
It was Eleanor, a woman ahead of the times, who taught me how to push past limits, create profound paradigm shifts, and courageously face and unhook from any conditioning and patterns that no longer served me.