Can people with dissociative identity disorder (DID) heal themselves without treatment or medication? If so, what does the healing process look like and how long does it take for symptoms of the disorder to subside completely?

In researching the complex and compound coping mechanism labeled Dissociative Identity Disorder I didn’t find any reports on successful self-healing. Beliefs, thoughts, and feelings need to be discovered, processed and replaced with an empowered and powerful mindset. Knowing what changes one needs to make without Transformation Hypnosis is considered nearly impossible. However, these changes need to be made based on the professional guided transformation healing process the person is engaged in. As with any transformation mental, emotional and physical healing process, no one goes through the DID healing process exactly the same. However, there are similarities.

People who create dissociative identities do so as a brilliant way to survive horrific mental, emotional, physical and sexual abuse during the maturation years. Many trauma survivors are traumatized less than a year old. The majority of survivors are abused starting age 2 – 3 or 4.

The signs and symptoms of DID:

  • Anxiety.
  • Beliefs that are disjointed such as child-like fantasies.
  • Depression.
  • Disorientation.
  • Drug or alcohol abuse.
  • Difficulty of unable to recall recent events.
  • Suicidal thoughts or self-harm.
  • Visible physical changes, voice change, preferences change.

The men and women who came to me for Transformation Hypnosis to resolve mental/emotional distress did not know they were coping with Dissociative Identity Distress. As the many coping mechanisms, such as Anxiety, Depression, Drug or Alcohol abuse are resolved, the secondary personas begin to make their presence known.

Integrating the secondary personas completes the transformation process:

As with any transformation mental/ emotional healing process, no one goes through the DID healing process the exactly same way. Of course, there are similarities.

Working with a Specialized Transformation Hypnosis practitioner:

  • Finding a Certified Transformation Hypnosis practitioner who specializes in dissociative disorders and has experience working with DID is crucial. Your healing process needs to be tailored to your specific needs and progress.

Healing Process includes, but not limited to…

  • Trauma-Focused: Addressing the underlying trauma that often leads to the development of DID is a crucial aspect of recovery. Transformation Hypnosis is an empowering process to assist individuals to discover and process and resolve their traumatic experiences.
  • Understanding the cause and reconciling the aftereffects: Transformation Hypnosis assists individuals to discover and understand their dissociative experiences. This might involve techniques to ground the person in the present moment and enhance awareness of their beliefs, thoughts and emotions.
  • Integration Process: The goal of integration is to assist the distinct identity states (often referred to as “alters”) merge into a cohesive sense of self. This is a gradual process that requires careful consideration and collaboration between the individual and the Transformation Hypnosis practitioner.
  • Support Strategies: Building a strong support network of family (if possible), friends, and support groups can be crucial for individuals during the healing process. Loved ones can provide emotional support and understanding throughout the healing process. Learning and practicing healthy empowerment strategies, such as mindfulness, grounding techniques, and stress reduction methods, are a critical aspect of the healing journey.
  • Education: Education about DID can empower individuals to better understand the process, reduce stigma, and develop effective ways to communicate with their support system.
  • Self-Care: Engaging in regular self-care activities, such as exercise, healthy eating, adequate sleep, and engaging in hobbies, can contribute to overall well-being.

The process might seem arduous and long. However, it is important to review progress frequently, because every step is another step to recovery. The healing process is the only way to reclaim the life you were born to live.

There are many first person and professional books on the process of healing the cause of DID as a coping mechanism.

I am here only to be truly helpful.


Hypnotherapy in Phoenix – Dorothy M Neddermeyer Experience the power of hypnotherapy in Phoenix with Dorothy M Neddermeyer. Discover how it can help you overcome challenges. Schedule appointment now.

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