Mind, Body, Spirit Healing

Stress – Eliminate It Effortlessly

The first step in understanding the role stress plays in your life is to remember, stress is a perception. What one person might perceive as a stressor another person might not. Phone ringing, door slamming, heavy traffic or heavy work load can be stress for one person and not another. When your stressors are channeled properly, …

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Limiting Beliefs – Transform Them

Instead of believing there is only limited good, understand that there is an opulence of good. You can contribute to all that is good when you are in harmony with it and demonstrate it in what you think, feel and do. You know the cliché, ‘Be careful what you think, you might get it.’ While this cliché might seem trivial; it is the nomenclature for the Law of Perpetual Transmutation of Energy.

Who You Truly Are – Bring It Forth

As you walk through the day with each person you meet, each decision you make, each action you implement – realize from the depths of your being, it is exactly the right thing, exactly the right thought, exactly the right decision, exactly the right action, exactly the right work. This is not only for the highest good for yourself, but that you become part of that good exactly where you are, for every person and situation you touch.

Travel Through Menstural Cycle, Perimenopause, Menopause with Ease

The Menstural Cycle, Perimenopausal or Menopause phase in a woman’s life can be dramatic or quite simple — it is different for every woman — but every woman does stop having a menstural cycle. Some people call it ‘adolescence in reverse’ —a rocky time with fluctuating hormones and emotions.

This article discusses the many remedies and solutions to travel through these changes with ease.