Anxiety is a conditioned state of the natural alarm system, the “fight or flight” response, which exists to protect us from danger. These natural mind and body responses are not harmful— but they are uncomfortable when the response is erroneously used as a coping mechanism.
The most pure form of the “fight or flight” response is a moment when one doesn’t know the exact details of the data that has alerted all five senses simultaneously. In this case, the mind and body are telling you there is potential danger, or the danger is imminent and you need your full attention i.e. something dangerous is transpiring right now! You need to access the situation and act accordingly and immediately.
Other forms of anxiety are simply dysfunctional thinking, but are debilitating, such as chronic worry, which also involves symptoms similar to the “fight or flight” response. Worry isn’t something imminent, it is a projection or anticipation of something bad, that you believe could be the outcome with no current evidence.
However, in this case, it is as if the mind and body are saying “something dangerous will transpire in the future… so watch out!” The differences between the two are the intensity of the response and the context in which it is triggered.
The most common anxiety causes are listed below. Circle the ones that apply to you.
–Worry about anything.
–Negative thoughts about one’s ability to tolerate emotions or future stress.
–Negative predictions about future events.
–Fear of being alone.
–Common thoughts: “I am going crazy!” “I am going to have a heart attack!” “I might faint.” “What if…?” “If only…” Why me?” “Ain’t it awful….” “If it weren’t for them I would….” “Why did she/he…?” Why didn’t she/he…?” “Why did/didn’t you?”
–Trouble concentrating or keeping attention or focus.
–Magical ideas, phrases or images such as “If I do not wash my hands I will die or someone will be harmed.”
–Preoccupation with body sensations or functions (hypochondriac).
–Negative thoughts about: -the future -yourself -other people -the world “I might lose my job and end up homeless.” “I need to have control to feel safe.” “That person thinks I am an idiot.” “If I drive on the highway I will get into an accident.” “If I keep having this thought, it must be true.”
Some of your thoughts and behavior, while they seem to help you are making your anxiety worse. Safety behaviors, such as avoidance and protective behaviors, as well as negative thoughts, serve to reinforce anxiety in both the short- and long-term. It is important to discover and understand the cause of your anxiety and process the cause, thus, transmuting the cause and releasing it.
You can discover and heal the cause of all distress symptoms, which is the most efficient and effective protocol to regain your life.
When someone comes to me, no matter how dire their predicament seems to be, I KNOW if she/he is WILLING to do the mental/emotional discovery work; releasing and forgiving, anything can be healed. The word ‘incurable’ or ‘impossible’ only means that the particular condition, symptom or diagnoses cannot be ‘cured’ by ‘outer’ methods and that she/he needs to GO WITHIN to effect the healing. The condition, symptom or diagnoses came from mental/emotional distress and will go back to nothing.
When beliefs, thoughts, feelings and behavior are accessed and addressed at the unconscious level, the ’cause’ of any and all symptoms and behavior become crystal clear–it is mental/emotional, physical, and spiritual trauma/distress manifesting in the behavior and symptoms you experience.
A Healing process is a clear, concise and direct method of transforming the mental, emotional and physical symptoms that transcends traditional protocols while retaining a professional focus. Deep Healing avoids prescription and OTC drugs, body parts removed, artificial hypnotic inductions and psychic interventions. The process ties in directly with the experiences and needs of the person. The process is down-to-earth, to-the-point, practical, fearless and with 30+ years experience and centuries of holistic health care protocol success I know there is no doubt Deep Healing is effective.
- Get all your unnecessary emotional baggage transmuted at the unconscious level and instantly experience higher vibrations of love and peace. Discover how traumas and emotional wounds… even the tiniest negative experiences that you had forgotten about… are robbing you of your happy, fulfilling future that you’re meant to live. (You won’t believe how much power you’re giving away to these invisible forces.)
- Uncover the reason(s) the traditional coping with traumas are not only bad but they’re dangerous. (If you suffer from any kind of anxiety, depression, PTSD issues healing at the unconscious level is powerful and empowering. Afraid of your past? Discover ways to clear painful memories without reliving it or telling anyone about it. (This is the miracle road to peace that your soul was longing for, for years.)
- Clearing your traumas and emotional wounds at the unconscious level is the first step to discovering the gifts you’re meant to have in this life. (It’s like one of those tiny levers that swing open giant doors.)Wellness is the state of being fully alive with a sense of attainment; responding appropriately instead of reacting to life and circumstances.
Mental/Emotional and Physical health and wellness is the act of remaining calm and focused while working things out with respect and unconditional intent to find a solution. Ultimately your personal character; personal strength and courage will evolve. To attain wellness requires you to make healthy choices in nutrition, relationships, social contact, work and leisure activities.
I am here only to be truly helpful. I offer a 20-minute Free, No obligation conversation to answer your questions and to explain the healing process. No matter where you are in the world, I can assist you. I work via phone, Skype, Google Hang Out and Facebook video.
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