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The most effective and efficient protocol to resolve mental and emotional distress is to discover the cause of the symptom—overthinking, anxiety, trauma, fear, abuse, etc. When the cause is identified using Transformation Hypnosis to access the unconscious and subconscious levels, released to then incorporate effective beliefs, thoughts and feelings. This process is powerful and empowering
Mental and physical health are deeply interconnected, and each can significantly impact the other. Here’s an overview of how they influence each other: Mental Health’s…
Millions of people around the world suffer from anxiety and depression. In 2019, the World Health Organization (WHO) estimated that 301 million people worldwide, or…
Anxiety is the most basic emotional survival strategy. Simply put, anxiety becomes a problem when it is your only strategy when life isn’t as expected….
You are worth it. Anxiety isn’t permanent. Anxiety is a coping mechanism to function on some level with life’s vicissitudes. Recovery is possible. I have…