emotional challenge

Building Emotional Muscle

As a Metaphysician and Certified Hypnosis Practitioner, I frequently hear the same rationalizations for not changing behavior. “It is too difficult.” “I can’t do that.” “I’ve been saying/doing that all my life. “That is just who I am.” “I’ve been this way all my life–I wouldn’t know myself if I changed.”  “You don’t know what …

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