Karma – Is It Haunting You?

ByDorothy M. Neddermeyer Ph.D.

Is Karma coming back to haunt you? Are you allowing Karma to be a Self punishing experience? Do you believe that no matter what you do Karma is your fate because you were not meant to have a great life?

These are the million dollar questions you need to ask your Self. Is Karma a debilitating Belief System that keeps you in an endless loop of punishment? So what is that about? Is Karma about Self punishment? Is Karma about a continuous continuing continuum of sentencing your Self to Self-Retribution? If this is what works for you, then, ‘enjoy’ it. Are the ramifications of the not being worthy, not good enough and not smart enough syndrome the pay off to being less than perfect?

Power Struggles: Eliminate Them

ByDorothy M. Neddermeyer Ph.D.

No matter what your age, from the ‘terrible two’s to the stressful forties’ (often referred to as a mid-life crises) everyone desires to be treated as competent and capable, recognized for their strengths and good intentions, rather than shortcomings, foibles and mistakes. Everyone values his/her thoughts, feelings and needs to be respected and included in the decision making process for the issues that directly involve and impact them. In short, everyone values autonomy and wants to express him/herself and be in command of his/her life.

The ‘terrible two’s’ label was coined because a child begins

Live Exactly As You Desire

ByDorothy M. Neddermeyer Ph.D.

When you wake up in the morning what is your first thought? Do you think of creating something wonderful or does the ‘To Do,’ list loom forebodingly? You can choose to live exactly as you desire, if you are interested.

Each single day is a miniature lifetime. Each moment you encounter in this day is a new moment to create something wonderful, something important, or simply completing the next step in a project or goal. The moments are yours to do with what you choose. What will you choose?

Are You Running From Your Emotional Distress?

ByDorothy M. Neddermeyer Ph.D.

Every phase of life contains moments of both joy and emotional distress regardless of who you are or how wealthy you are. Indeed, emotional distress is central to the human experience. What makes the difference in your heart and mind is how you handle these circumstances. You can go into denial, push them away or run from it, but, you can not get away from your emotions for long.