Is Loneliness The Number One Cause Of Depression?
Loneliness is not the number one cause of depression. Loneliness is not a feeling it is a perception and a decision. “I am alone therefore,…
Guest Blog – How Sauna Can Reduce Anxiety And Relieve Stress
Image Source Much of our energy is given to taking care of our external body and although this is a great step towards achieving overall…
Can Multiple Issues Be Addressed In One Hypnotherapy Session?
The most effective hypnosis protocol is discovering the cause versus treating the symptoms. Therefore, some issues that are interrelated more than one can be resolved…
What Are Some Remarkable Effects Of Hypnosis Has Had On People?
E. Subhann: Thank you for inviting me to answer your question. I am here only to be truly helpful. Each person’s experience in their transformation…
Question: Why have I developed the coping mechanism of biting myself to relieve emotional suffering? I often find myself biting my wrists, hands, and fingers when I am overwhelmed, is it possible that the pain helps equalize the pressure I feel inside?
Yes, absolutely that is your coping mechanism for the pressure you feel inside. The coping mechanism is referred to as ‘Self Injury’, ‘Self Harm’, Self…