Why Men Walk Away From Conversations
There is a reason… No, it isn’t what you might think. British psychologists Joseph Griffin and Ivan Tyrrell proffer a description of the nature of…
You Deserve To Be Distress Free
Few people make it to adulthood without some mental/emotional wounds that become distress. You might be carrying some level of childhood distress. It’s nearly impossible to…
How can I heal from my childhood trauma?
Yes, absolutely you can heal from childhood trauma. With 30+ years of experience assisting people to heal from childhood and adult trauma that would shake…
Guest Blog – Building Strategic Relationships By Shasta N. Broadus
In this day and age, as social media continues to be the biggest medium for connecting with others, it is important to build intentional strategic…
Guest Blog – How Exercise May Change Your Period
Image Source Exercising regularly brings a host of benefits to your body, such as improving your mood, sharpening your focus, and building endurance. But did…