Guest Blog – How Sauna Can Reduce Anxiety And Relieve Stress
Image Source Much of our energy is given to taking care of our external body and although this is a great step towards achieving overall…
Guest Blog – Why Do So Many People Have IBS?
Is there a Spiritual Cause? Chances are, you or someone you know has Irritable Bowel Syndrome or IBS. 45 million people, in America alone, suffer…
Are You In A Saga Living On Auto-pilot?
If you are living on an auto-pilot there is help. Here is how to discover if you are living on an auto-pilot. Think about how…
Empowered Words – Improve Conversations and Relationships
Words have meaning, words convey feeling and sentiment. Many words have more than one connotation. Choose your words wisely. Although research reveals the choice of…
Are Some People More Prone To Depression?
All people who were mentally, emotionally, physically, and/or sexually abused during their maturation years and beyond are prone to use depression as a coping mechanism….