Hypnosis – Behavior Therapy – Psychoanalysis – What are the Differences?

‘What are the differences between Hypnosis, Behavior Therapy and Psychoanalysis?’ Unlike many theories and concepts there is no exact comparison between Hypnosis, Behavior Therapy and Psychoanalysis. This article will define each disciple and the results one can expect from each.

Hating The ‘Pretty People’ Sets-Up Self-Sabotage

Are you one of the many people, who hate skinny women, the muscle guys, the ‘pretty people’ or the ‘filthy rich’? You see them shopping, golfing, playing tennis and in restaurants. They seem to have the perfect life wearing designer clothes and a spring in their step. You manage to calm your anger by assuming they are egotistical jerks, and slow-witted beneath their superficial superior façade.

Your loathing compels you to avoid the gym, because, you cannot bear to be compared to their sleek figure or physique.

Manage Your Reactors In A Meltdown Situation

You might think radioactivity coming from a meltdown at a power plant or mushroom clouds spreads and kills faster than a cloud of fear coming from your mind that has forgotten the power source. Fear is a ‘lack attack.’ You fear the lack of something to meet the situation at hand. Your ego’s imagination takes a trip onto the ‘far side’, conjuring up a worst-cast scenario or maybe more than one. It plays out as a loud, unruly conversation in your head as if it has a life of its own.

Karma – Is It Haunting You?

Is Karma coming back to haunt you? Are you allowing Karma to be a Self punishing experience? Do you believe that no matter what you do Karma is your fate because you were not meant to have a great life?

These are the million dollar questions you need to ask your Self. Is Karma a debilitating Belief System that keeps you in an endless loop of punishment? So what is that about? Is Karma about Self punishment? Is Karma about a continuous continuing continuum of sentencing your Self to Self-Retribution? If this is what works for you, then, ‘enjoy’ it. Are the ramifications of the not being worthy, not good enough and not smart enough syndrome the pay off to being less than perfect?