Is there a definition for wellness? The word wellness is in the news, social media, blogs, books, on billboards, and in conversations. Many people reference a ‘state of well-being,’ which is vague to say the least. The vague definition of well-being and wellness implies ‘a state of acceptance or satisfaction with one’s condition or conditioning – i.e. What one accepts, tolerates, ignores, pretends, copes with or struggles with.
The elation that accompanies any achievement, learning something important, or a breakthrough sometimes prompts people to feel let down. During this transition period some people feel unsure and seemingly are in limbo not knowing where to turn next. Many people during the period between achievements wonder; ‘What is my purpose in life?’ This is common for the majority of people, who bring these thoughts and feelings to the surface.