All living things live and die at the cellular level. The human body is designed for health; programmed to protect, repair, and replace the cells provided the body is nourished with adequate water, nutrition, vitamins, minerals coupled with emotional and spiritual sustenance.
According to the Centers of Disease Control and Prevention, 80% of children do not eat the recommended number of servings of fruits and vegetables. This is no surprise. According to the CDCP only 14% of adults eat the daily recommended servings of fruit and vegetables. Parents have the fiduciary responsibility to maintain a healthy food plan for the family. Parents step up and do what is right for your child and yourself. It is easier than you think.
The Menstural Cycle, Perimenopausal or Menopause phase in a woman’s life can be dramatic or quite simple — it is different for every woman — but every woman does stop having a menstural cycle. Some people call it ‘adolescence in reverse’ —a rocky time with fluctuating hormones and emotions.
This article discusses the many remedies and solutions to travel through these changes with ease.