You Can Not Afford The Luxury Of A Pity Party

Victim thoughts and feelings prevent you from changing your circumstances or creating a sense of feeling better. When you have a frustrating or terrible experience, you need to have time to process your thoughts and feelings. It is important to avoid pretending that all is well. However, it is also important to notice when you are indulging in a pity party.

Manage Your Reactors In A Meltdown Situation

You might think radioactivity coming from a meltdown at a power plant or mushroom clouds spreads and kills faster than a cloud of fear coming from your mind that has forgotten the power source. Fear is a ‘lack attack.’ You fear the lack of something to meet the situation at hand. Your ego’s imagination takes a trip onto the ‘far side’, conjuring up a worst-cast scenario or maybe more than one. It plays out as a loud, unruly conversation in your head as if it has a life of its own.

Self-Reflection Creates Self-Empowerment

Given enough time everyone will become aware that what they reflect on has a direct consequence in their lives. Unfortunately, few people are guided to do Self-Reflection and are bombarded from an early age by what they ‘should’ do. The result is that what they sometimes say they believe (their indoctrination) obscures what they truly believe.