What First Step Should I Take In Terms Of Healing From Childhood Trauma?
Thank you for asking me to answer your question. You have taken the first step by acknowledging you experienced childhood trauma and want to heal…
What Is The Most Effective Type of Therapy–Cognitive Behavioral Therapy, Psychodynamic Therapy, Humanistic – Existenial Therapy or Gestalt Therapy?
The most effective and efficient therapy is Transformation Hypnosis facilitated by a Certified Transformation Hypnotherapist. Transformation Hypnosis is defined as the treatment of the whole…
The Main Source Of Mental Health Problems
The main source of mental health problems stems from trauma from infancy to adulthood. All mental, emotional, and physical negative symptoms, behavior, and diagnosis are…
Compartmentalizing Experiences – Common Coping Strategy
Compartmentalizing beliefs, thoughts, and feelings are one of the few options to survive extreme mental/ emotional, physical, and/or sexual abuse. More often than not, the…
I’m 11 and I cut myself since I was 7. My classmates found out about it because my best friend who saw the scars on my arms started spreading rumors. What do I do?
Dear One: If this isn’t a prank question, you need to talk to someone who will assist you to engage with a Transformation Hypnosis practitioner…