Trust Your Inner Wisdom
The majority of people seek the answers to life’s questions by looking outside of themselves. We are each unique, with our own personal histories, sense of right and wrong,…
How Does Mental Health Contribute To Physical Health And Vice Versa?
Mental and physical health are deeply interconnected, and each can significantly impact the other. Here’s an overview of how they influence each other: Mental Health’s…
Anxiety and Depression Reached Pandemic Status
Millions of people around the world suffer from anxiety and depression. In 2019, the World Health Organization (WHO) estimated that 301 million people worldwide, or…
Transformation Hypnosis – Key to Success
Explaining Transformation Hypnosis: Transformation Hypnosis is a technique that focuses on facilitating profound changes in an individual’s beliefs, thoughts, emotional state, and behavior. This process…
What First Step Should I Take In Terms Of Healing From Childhood Trauma?
Thank you for asking me to answer your question. You have taken the first step by acknowledging you experienced childhood trauma and want to heal…