Behaviors That Cause Relationship Difficulties

Your defensive behaviors have developed over time beginning in early childhood, often without your being aware as they are usually the family relational construct. In times of family stress, defensive behaviors worked to help the child navigate challenges with the least amount of pain. Thus, they become the mainstay pattern of behavior and are carried into adulthood, albeit, part of the person knows these behaviors are causing difficulty in his/her relationships.

Fibromyalgia – Healing Is Possible

The solution to all of this is to get back into your natural state of vibrant health… by “cleansing” yourself from the inside, physically, mentally and spiritually allowing your body to rest and heal itself by stopping once and for all the incessant attacks on your inner terrain. Meditation, exercising such as: walking, ti chi, gentle calisthenics, hot tub/sauna, swimming, other relaxing and self-nurturing activities will hasten your recovery and enhance your life long-term.

For every disease, your immune system needs to ward off; it immediately starts fighting it. Your body can restore every wound, diseased organ or damaged cell that comes its way–but it cannot do that if you keep polluting it with toxic fuel, toxic thinking and toxic lifestyle.