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The most effective and efficient protocol to resolve mental and emotional distress is to discover the cause of the symptom—overthinking, anxiety, trauma, fear, abuse, etc. When the cause is identified using Transformation Hypnosis to access the unconscious and subconscious levels, released to then incorporate effective beliefs, thoughts and feelings. This process is powerful and empowering
Healing the wounded inner child, especially for those with a history as a family scapegoat in a narcissistic family, requires a multi-faceted approach. Here are…
In 1994, I did the first hypnosis work using the phone with a woman who heard about my work with sexual abuse survivors. She was…
Experiences are stored in three areas of the brain. Different types of experiences are stored across different, interconnected brain regions. The details of experiences are…
You are worth it. Anxiety isn’t permanent. Anxiety is a coping mechanism to function on some level with life’s vicissitudes. Recovery is possible. I have…