One way to open your heart and soul to even more love in all of your relationships is to practice forgiveness.
Forgiveness is a spiritual practice that is part of almost every philosophy, and has the power to heal your hurt, free your heart and move your life forward.
Are you using the power of words to manifest your greatest dreams and desires?
Or are you speaking lack, restricting words, and struggle into existence, and blocking yourself from creating a life you would truly love living?
We weren’t built to be “happy” in the way that we think of happiness—carefree, grateful, excited.
We were born to create.
Mental, emotional suffering isn’t inherent.
Breathing exercises are incredibly beneficial to help you wind down and remain calm during stressful moments. Being one of the inexpensive means to calm yourself, there are many popular breathing exercises that can be carried out. A Harvard trained medical doctor, Dr Andrew Weil, believes breathing in and out is the key to retaining or …
Knowing how to interact with someone who has confided in you that she/he is stressed can be a delicate balance.
