Super Size Me – Child Obesity Epidemic

ByDorothy M. Neddermeyer Ph.D.

In the inaugural issue of a health magazine, which is dedicated to consumers with education supporting safe and healthy living; one article title grabbed my attention: Obesity Epidemic Confronting Our Youth.

While I agree child obesity is epidemic, the article title implies that obesity is a sinister monster lurking in the grocery store or the home environment diabolically grabbing innocent children; wrestling them to the ground and forcing junk food down their throats. Obesity is a family lifestyle – nothing more; nothing less. Children eat what their parents buy.

Manage Your Reactors In A Meltdown Situation

ByDorothy M. Neddermeyer Ph.D.

You might think radioactivity coming from a meltdown at a power plant or mushroom clouds spreads and kills faster than a cloud of fear coming from your mind that has forgotten the power source. Fear is a ‘lack attack.’ You fear the lack of something to meet the situation at hand. Your ego’s imagination takes a trip onto the ‘far side’, conjuring up a worst-cast scenario or maybe more than one. It plays out as a loud, unruly conversation in your head as if it has a life of its own.

Self-Reflection Creates Self-Empowerment

ByDorothy M. Neddermeyer Ph.D.

Given enough time everyone will become aware that what they reflect on has a direct consequence in their lives. Unfortunately, few people are guided to do Self-Reflection and are bombarded from an early age by what they ‘should’ do. The result is that what they sometimes say they believe (their indoctrination) obscures what they truly believe.

Weight – Why Wait! Take It Off and Keep It Off

ByDorothy M. Neddermeyer Ph.D.

Hypnosis allows you to overcome unconscious obstacles which prevent you from taking weight off and maintaining it. You know that eating too much is not what you desire and you know that exercise and healthy food are important. However, these are not conscious, logical issues. Successful weight maintenance is as much about re-educating your unconscious mind as it is about health. Hypnosis is one of the most natural ways to take weight off and maintain it.