Every phase of life contains moments of both joy and emotional distress regardless of who you are or how wealthy you are. Indeed, emotional distress is central to the human experience. What makes the difference in your heart and mind is how you handle these circumstances. You can go into denial, push them away or run from it, but, you can not get away from your emotions for long.
The way you show up for yourself this minute, today, tomorrow and everyday thereafter has a huge affect on who you will be; what you will experience and accomplish years from now. When you remain fully engaged minute to minute, enjoying everything while putting your energy into making the most of it, you will discover that you are well prepared and capable of handling any circumstance you encounter.
Thomas Edison said that if humans did all the things they are capable of doing, they would astonish themselves. Edison practiced going to a place within himself he called, ‘The Land of The Solution.’ He sat quietly in a rocking chair to access his subconscious mind. The subconscious mind holds all experiences, all outcomes of all experiences, all knowledge and answers to all questions. Everyone can access the subconscious mind to attain the answers to questions or find solutions to issues.
Health and wellness is a birth right that comes from within – Mind, Body Spirit. Injections, pills, chemo, radiation and cutting out body parts are a sickness model. Vibrant health is created from within as a commitment to making choices that sustain mental, emotional and physical well-being.
Pain is a catalyst for transformation. Yet most people would say they prefer pleasure instead of pain. This means that when they feel good, they often do not have a lot of motivation to grow, question and discover new aspects of themselves. People who are comfortable maintaining the status quo have become complacent in their lives.