What exactly is an empath, and how do I find balance being an empath? My therapist concluded I am an empath and it is spot-on, but it is crippling me socially
My sincere empathy for your dilemma. As an empath, I understand your struggle. Being an empath might be cumbersome to navigate. However, you can learn to sidestep the pitfalls. As an Empath you are highly tuned in, often referred to as HSP. However, the HSP label is not entirely accurate. HSPs are sensitive to light, …