Physical Health & Wellness

Consciousness Shift

Humans are a collection of consciousness through one’s individual time continuum. As an individual collective consciousness, you are a part of the collective. As you shift individually, the collective consciousness shifts. This shift is occurring simultaneously and continuously. Because critical mass is part of the equation, collective consciousness shifts move slower or faster depending on the size of the critical mass.

Wellness – What Is Wellness?

Is there a definition for wellness? The word wellness is in the news, social media, blogs, books, on billboards, and in conversations. Many people reference a ‘state of well-being,’ which is vague to say the least. The vague definition of well-being and wellness implies ‘a state of acceptance or satisfaction with one’s condition or conditioning – i.e. What one accepts, tolerates, ignores, pretends, copes with or struggles with.