Spiritual health is generally an overlooked aspect of healing. However, it is actually the ultimate goal of holistic medicine, and leads to a heightened awareness of the Divine Spirit referred to by all religions. It doesn’t matter what name you give it. What matters is that you come to know and attune yourself to its …
When you deny your own power and suppress your energy by being inauthentic for example, life’s surprises can be unsettling. Experiencing progress, success and satisfaction become difficult, if not impossible as well. To successfully have your back, you need to develop resilience. Resilience is learned from birth throughout life. The following four strategies will assist you to continuously …
Mark Twain is credited with stating, “I am an old man and I have known a great many troubles, but most of them never happened.” • Focus on and work toward the best case scenario. Accept the worst case scenario is possible. If you can accept the worst case scenario; there is nothing to stress …
“I grow old learning something new every day.” – Solon (638 BC – 558 BC) was an Athenian statesman, lawmaker, and poet. He is remembered particularly for his efforts to legislate and reform against the political, economic, and moral decline in archaic Athens. His reforms failed in the short term, yet he is often credited with …
