Manage Your Reactors In A Meltdown Situation

ByDorothy M. Neddermeyer Ph.D.

You might think radioactivity coming from a meltdown at a power plant or mushroom clouds spreads and kills faster than a cloud of fear coming from your mind that has forgotten the power source. Fear is a ‘lack attack.’ You fear the lack of something to meet the situation at hand. Your ego’s imagination takes a trip onto the ‘far side’, conjuring up a worst-cast scenario or maybe more than one. It plays out as a loud, unruly conversation in your head as if it has a life of its own.

Self-Reflection Creates Self-Empowerment

ByDorothy M. Neddermeyer Ph.D.

Given enough time everyone will become aware that what they reflect on has a direct consequence in their lives. Unfortunately, few people are guided to do Self-Reflection and are bombarded from an early age by what they ‘should’ do. The result is that what they sometimes say they believe (their indoctrination) obscures what they truly believe.

Happiness: Create It

ByDorothy M. Neddermeyer Ph.D.

I pondered how many people stop to contemplate the things they do to create happiness. It is important to know what you do to create your happiness so that you can tap into it when the going gets tough or things go awry.

Abraham Lincoln stated, “Most folks are about as happy as they make up their minds to be.” How happy will you make up your mind to be? What will you do to create happiness? The following tips will set the stage to create happiness.

Karma – Is It Haunting You?

ByDorothy M. Neddermeyer Ph.D.

Is Karma coming back to haunt you? Are you allowing Karma to be a Self punishing experience? Do you believe that no matter what you do Karma is your fate because you were not meant to have a great life?

These are the million dollar questions you need to ask your Self. Is Karma a debilitating Belief System that keeps you in an endless loop of punishment? So what is that about? Is Karma about Self punishment? Is Karma about a continuous continuing continuum of sentencing your Self to Self-Retribution? If this is what works for you, then, ‘enjoy’ it. Are the ramifications of the not being worthy, not good enough and not smart enough syndrome the pay off to being less than perfect?

Life Is A Series Of Steps – One Minute At A Time

ByDorothy M. Neddermeyer Ph.D.

The way you show up for yourself this minute, today, tomorrow and everyday thereafter has a huge affect on who you will be; what you will experience and accomplish years from now. When you remain fully engaged minute to minute, enjoying everything while putting your energy into making the most of it, you will discover that you are well prepared and capable of handling any circumstance you encounter.