Anxiety Isn’t a Disorder, Disease or Mental Illness
Anxiety is the most basic emotional survival strategy. Simply put, anxiety becomes a problem when it is your only strategy when life isn’t as expected….
Is Life Even Worth It With Permanent Anxiety?
You are worth it. Anxiety isn’t permanent. Anxiety is a coping mechanism to function on some level with life’s vicissitudes. Recovery is possible. I have…
The Thoughts You Think Create The Feelings You Feel
The thoughts you think create the feelings you feel. These feelings also create a tone or mood. Some people are subject to the mood of anything and everything, including the weather, and the moods of others’ opinions.
What To Do – Daylight Savings Time Ends – Depression, Seasonal Affective Disorder and Dysthymia Follow
To prevent anything – one needs to understand how it is created. We live in a three-dimensional world made up of Universal Laws. Universal Laws are founded on the understanding that everything in the universe is energy, including humans, and that energy moves in a circular fashion. At the microscopic level, every living thing is a whirling mass of electrons and energy atoms spinning rapidly. Humans are intimately connected with this sea of whirling electrons.
The Quality Of Questions We Ask Determines The Quality Of The Life We Live
A poignant, yet simple, life principle posits that, ‘The quality of questions we ask determines the quality of the life we live.’ Asking oneself questions is the vehicle to strengthen and create the depth and breadth of your life. What, Where, Who, When, Which, How are the salient questions to create the depth and breadth to make your life meaningful.