Weight – Why Wait! Take It Off and Keep It Off

ByDorothy M. Neddermeyer Ph.D.

Hypnosis allows you to overcome unconscious obstacles which prevent you from taking weight off and maintaining it. You know that eating too much is not what you desire and you know that exercise and healthy food are important. However, these are not conscious, logical issues. Successful weight maintenance is as much about re-educating your unconscious mind as it is about health. Hypnosis is one of the most natural ways to take weight off and maintain it.

Are You Running From Your Emotional Distress?

ByDorothy M. Neddermeyer Ph.D.

Every phase of life contains moments of both joy and emotional distress regardless of who you are or how wealthy you are. Indeed, emotional distress is central to the human experience. What makes the difference in your heart and mind is how you handle these circumstances. You can go into denial, push them away or run from it, but, you can not get away from your emotions for long.

Are Your Emotions Sabotaging Your Life?

ByDorothy M. Neddermeyer Ph.D.

Do you often feel uneasy or skittish? The feeling of uneasiness or skittishness makes it difficult to respond consistently to what is going on around you. Your uneasiness or skittishness can prompt you to cry easily or perhaps sometimes seemingly small things could cause you to react irritably or angrily. You could warn those around you that you are feeling temperamental, though they probably already know that this is the case.

Illuminate Your Future Self While Healing Your Past

ByDorothy M. Neddermeyer Ph.D.

Connecting first with your future illuminates what issues you need to heal in your past. You do not need to spend years re-hashing the same old history and wandering around wondering how your past is impacting you now. By looking at the ‘Future Self’ you can then see clearly what obstacles need to be resolved. Thus, you can go into your past with the love and power of your Future Self, to heal the past quickly, to transform it, so you can move ahead into your exciting future.

When your Future Self and you go back and find your “Inner Child” it immediately reveals to you events in your life that you aren’t aware of that are still ‘running you’ as an adult. You then learn to express, reframe and truly heal those events.

Hypnosis – The Facts

ByDorothy M. Neddermeyer Ph.D.

Hypnosis is a special form of communication to the subconscious mind where habits are established and memory is stored. Because the language of the subconscious mind is visual, the more detailed your image is of your goal, the faster your subconscious mind will create the changes you desire. Once your subconscious accepts a new idea, you automatically accept it at a conscious level.