Words Secretly Sabotaging Your Life

If you talk myself into a dark corner in an empty room or if you convince yourself that no one, and I mean no one, would come to your rescue. It’s sad; it’s getting old, and it just doesn’t work for you anymore. You can change it without changing the core you.

With this in mind, you can choose to treat yourself with kindness and love. You can focus on how to overcome a bad habit gently. This builds your confidence to tackle the next habit and make healthy progress in your life.

Hating The ‘Pretty People’ Sets-Up Self-Sabotage

Are you one of the many people, who hate skinny women, the muscle guys, the ‘pretty people’ or the ‘filthy rich’? You see them shopping, golfing, playing tennis and in restaurants. They seem to have the perfect life wearing designer clothes and a spring in their step. You manage to calm your anger by assuming they are egotistical jerks, and slow-witted beneath their superficial superior façade.

Your loathing compels you to avoid the gym, because, you cannot bear to be compared to their sleek figure or physique.