Is Loneliness The Number One Cause Of Depression?
Loneliness is not the number one cause of depression. Loneliness is not a feeling it is a perception and a decision. “I am alone therefore,…
Loneliness is not the number one cause of depression. Loneliness is not a feeling it is a perception and a decision. “I am alone therefore,…
Image Source Much of our energy is given to taking care of our external body and although this is a great step towards achieving overall…
Hate is a primitive coping strategy to ward off deeply hidden and pervasive emotional pain. Hatred is a debilitating and decisive choice of emotions for…
Negative self-talk creates insecurities that cause distress and more insecurities. Insecurities stem from past experiences and childhood edicts that are intended to keep a child…
Human Bodies are a process – Positive or Negative. Your body is in continual process and transformation. This fact is basic but extremely important: The…