You Are The Most Important Person To You
You are the most important person to you. Is that true for you? Do you often find yourself putting the needs of others before your…
The Reason People Hate
Hate is a primitive coping strategy to ward off deeply hidden and pervasive emotional pain. Hatred is a debilitating and decisive choice of emotions for…
Procrastination – A Fascinating Phenomenon
Procrastination is the action of unconsciously, unnecessarily, and voluntarily delaying or postponing something despite knowing that there will be negative consequences for doing so. The…
Three Sure-fire Ways To Knock Out Fear
Fear is the number one reason people fail to accomplish their dreams and goals. Fear can hold you back in your career, your relationships, and…
Words Secretly Sabotaging Your Life
If you talk myself into a dark corner in an empty room or if you convince yourself that no one, and I mean no one, would come to your rescue. It’s sad; it’s getting old, and it just doesn’t work for you anymore. You can change it without changing the core you.
With this in mind, you can choose to treat yourself with kindness and love. You can focus on how to overcome a bad habit gently. This builds your confidence to tackle the next habit and make healthy progress in your life.