The Reason People Hate

Hate is a primitive coping strategy to ward off deeply hidden and pervasive emotional pain. Hatred is a debilitating and decisive choice of emotions for both the hater or chosen subject. Hating says more about the hater than what or who one is directing hate. When you are struggling in life, low-self esteem, having conflict …

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Procrastination – A Fascinating Phenomenon

Procrastination is the action of unconsciously, unnecessarily, and voluntarily delaying or postponing something despite knowing that there will be negative consequences for doing so. The word has its origin from the Latin procrastinatus, which itself evolved from the prefix pro-, meaning “forward,” and crastinus, meaning “of tomorrow.” Procrastination isn’t a friend. It is a silent …

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Three Sure-fire Ways To Knock Out Fear

Fear is the number one reason people fail to accomplish their dreams and goals. Fear can hold you back in your career, your relationships, and other endeavors. Is fear of the unknown or judgment from others, holding you back from pursuing your dreams and creating a life you truly love living? These 10 common fears …

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Words Secretly Sabotaging Your Life

If you talk myself into a dark corner in an empty room or if you convince yourself that no one, and I mean no one, would come to your rescue. It’s sad; it’s getting old, and it just doesn’t work for you anymore. You can change it without changing the core you.

With this in mind, you can choose to treat yourself with kindness and love. You can focus on how to overcome a bad habit gently. This builds your confidence to tackle the next habit and make healthy progress in your life.