Post Traumatic Stress – How To Heal

When humans are faced with a traumatic event in order for the psyche to stay in balance some details of the event are instantly forced into the subconscious mind so that the conscious mind can continue to function. The subconscious mind holds the details – sometimes weeks, months or years. Then, considering all factors the subconscious mind pushes the information into the unconscious mind so that the details can be accessed by the conscious mind to be processed and released.

Depression – Heal The Root Cause

Traditional Holistic Healing a.k.a. Transformational or Metaphysical Healing has proven that depression is anger turned inward. If you are a student of any spiritual tradition you understand that virtually everything in the world of form is the unfolding of spiritual reality—that all things are arising spontaneously within the field of infinite potentiality. Thus, the cause of the chemical imbalance is not the cause of clinical depression but the symptoms of it. The ‘cause’ or mechanism that lies behind the phenomena of depression lies within the limits of personal consciousness itself.

Emotional Buttons – Learn To Manage Them

Ironically, the button pusher might not be conscious of what he/she is doing. However, in the end the buttons others push belong to you. You are the one, who needs to deal with what comes up. The more you take responsibility for your feelings and reactions, the less the other person can push your buttons. You are in control – not the button pusher.