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Self-Sabotaging Words————————–Empowering Words 1. Always or Never——————————–Usually, Sometimes, Seldom 2. If Only___.————————————–Next time__. When__please__. 3. Why did/don’t/didn’t you__?———————Next time___. If you prefer use___. 4. I…
The truth of the matter is very simple, unaddressed mental, emotional and physical pain will rise up when you least expect it and until it…
While working with a client I had an epiphany about the depth and breadth of self-doubt versus trust and faith. Some people trust themselves implicitly…
In pursuit of happiness is a convoluted concept. I know I will receive some flack about that statement. The word pursuit means that one is…
Few people grow up with perfect parents. Ironically, if parents were perfect and met a child’s every mental and emotional need it would be difficult…