The way you show up for yourself this minute, today, tomorrow and everyday thereafter has a huge affect on who you will be; what you will experience and accomplish years from now. When you remain fully engaged minute to minute, enjoying everything while putting your energy into making the most of it, you will discover that you are well prepared and capable of handling any circumstance you encounter.
Do you often feel uneasy or skittish? The feeling of uneasiness or skittishness makes it difficult to respond consistently to what is going on around you. Your uneasiness or skittishness can prompt you to cry easily or perhaps sometimes seemingly small things could cause you to react irritably or angrily. You could warn those around you that you are feeling temperamental, though they probably already know that this is the case.
No doubt you have encountered the ‘know-it-all.’ A person, who projects that she/he ‘knows-it-all’ is usually afraid of listening because she/he is afraid of anything new and so they do not allow any new information to come their way. She/he seems to know everything about anything that is brought up and tends to dominate the conversation. They feel uncomfortable with questions regarding their premise and seldom acknowledge if they are incorrect on a topic or concept.
Health and wellness is a birth right that comes from within – Mind, Body Spirit. Injections, pills, chemo, radiation and cutting out body parts are a sickness model. Vibrant health is created from within as a commitment to making choices that sustain mental, emotional and physical well-being.
Pain is a catalyst for transformation. Yet most people would say they prefer pleasure instead of pain. This means that when they feel good, they often do not have a lot of motivation to grow, question and discover new aspects of themselves. People who are comfortable maintaining the status quo have become complacent in their lives.