Under The Hood

There is significant evidence many people are more concerned about what is going on under their car hood than they are about the goings on in their psyche – poignantly true and tragic.

When you fail to engage in the deep, inner work of self-examination, you will miss the subtle cues that something is amiss. Furthermore, you will be unaware of the real substance of who you truly are.

Let Go Of Old Behavior – Embrace New Behavior

The juxtaposition of letting go of old patterns and behaviors and integrating new patterns and behaviors is sometimes a delicate process. The old patterns and behaviors need to vacate before one bring in new patterns and behaviors. This process can seem like a part of oneself is dying before the new has come in. While the new is what one wants and yearns for, it is sometimes a challenging and precarious process.